The Health Benefits of Carrots III
The Health Benefits of Carrots III Image source: ""Aesthetic Carrots"" by Thamizhpparithi Maari - Own work. Licensed under CC BY-SA 4.0 via Commons - https://commons.wikimedia.org/wiki/File:%22Aesthetic_Carrots%22.jpg#/media/File:%22Aesthetic_Carrots%22.jpg Consuming Carrots are known to be good for the overall health and specially organs like the skin, eyes, digestive system and teeth. Carrot is used in several Juice Therapy Remedies for diseases. Given below are some benefits of this Vegetable. 1. Carrots are rich in Beta carotene which is a powerful antioxidant which helps in maintaining a healthy skin and also keep one away from many diseases. 2. Carrots are rich in alkaline elements which purify and revitalize the blood. They balance the acid alkaline ratio in the body. 3. Carrots have Potassium in it which helps to balance the high levels of sodium associated with hypertension and keeps blood pressure under control. 4. The high soluble fib...