Health Benefits of Pomegranate Juice
Health Benefits of Pomegranate Juice Image source : https://commons.wikimedia.org/wiki/User:Pikiwikisrael The pomegranate is a native fruit of Persia. Its name in Latin means "apple with many seeds".The fruit, which is about the size of an apple, has a thin rind lined with a layer of white membrane which divides the fruit into several cells. Each cell contains numerous seeds encased in a juicy pulp. The outer rind color is pink to deep red when the fruit is mature on the most popular varieties for eating. Pomegranate has been used as curative remedy by several civilizations and has been referred as a sacred symbol by several religions and mythologies. 1. Its effectiveness as an anti-oxidant Pomegranate juice has antioxidants that are super powerful and beneficial to your heart, mind, bones, and overall health. They�re called polyphenols and flavonoids. No other juice or fruit has more of these types of antioxidants than the pomegranate fruit. Researchers have suggested t